Subconsciously, we can estimate the age of a person by looking at his face.Near the mouth everyone has wrinkles that are visible at the time of smiles and laughter.In adulthood they become sufficiently deep and disappear from the face at rest.These wrinkles called nasolabial.They should form some forty years, but, in fact, can occur even at a young age.Let us examine the reasons for their occurrence and methods of dealing with them at home.

Why do I get the nasolabial folds

nasolabial folds are the result of:

  • changes in the facial skin associated with aging;

  • hereditary factor;

  • bad environment;

  • lack of skin care;

  • malnutrition;

  • bad habits;

  • sudden weight loss;

  • too advanced facial expression;

  • unprofessional facial massage;

  • DC facial muscles;

  • habit of drinking plenty of fluids before bedtime.

nasolabial wrinkles appear and aggravated gradually.So the main thing in time to pay attention to their appearance and take the necessary measures.This will help to stop their fu
rther development.Consider what can be done to fight the NLF in the home.

Gymnastics face against nasolabial folds

Gymnastics face against the nasolabial folds

Performing a special set of exercises for the face will not only help fight has emerged on the face wrinkles, but also will be a good method of prevention.Before doing the exercises you need to wash your hands well and clean the skin.Stand before a mirror and observe the following exercise:

  1. fingers of both hands at the same time stretch the corners of her mouth in opposite directions, and Freeze.

  2. Inflate cheeks, then let the air out.

  3. with closed lips breathe air that's right, then the left-hand corners of the mouth.

  4. Pull his lips, and then return back.

  5. Inflate cheeks and funneling the air to the right and to the left.

  6. strongly pressed creases.

  7. Pull the lower jaw forward, alternately open and close the lips.

  8. Breathe nose, then exhale mouth, plunging at the same cheeks.

  9. Breathe nose and holding his breath, greatly inflate the cheeks.Then take short breaths.

  10. stretch the skin wrinkled fingers.

Each exercise is done about two minutes.After the end of his nose take a deep breath and exhale mouth.To be effective, you must perform gymnastics for the face twice a day.

packs of wrinkles on the face

When folds and wrinkles in the nasolabial region faces very well help compresses.Packs can be made from the outfield grass, St. John's wort, chamomile, plantain.To do this, steamed in boiling water selected herb of the field, a little broth to cool, then moisten it a piece of gauze or cloth the size of a handkerchief folded in half, squeeze out a little bit and cover him land a person in the area of ​​the mouth, lips and nose.Keep track of such a compress for about 10 minutes.
  • read about a remedy for wrinkles - Goji Cream.

masks wrinkles and folds

To prepare the masks can be used, such fruits like banana or kiwi, as well as yogurt, yogurt or sour cream.From fruit puree a lot to do, put it in the folds of land and soak for about fifteen minutes.Also come with fermented milk masks.

sauna effect on the nasolabial folds

skin in the area you need to soften nasolabial folds correction and removal of wrinkles.For this action, you can use the sauna, which is desirable to visit once a week.At home facial sauna effect can be achieved with a simple boiling or steaming the outfield grass.After boiling a pot of boiling water you need to put on a stable surface, cover with a large towel and bend over the pot.The procedure can take anywhere from 5 to 15 minutes, it can be repeated at intervals of once a week.

Massage facial skin from the nasolabial folds

Massage skin of nasolabial folds

After cosmetic procedures staёt skin soft.This can be used to achieve the anchoring effect by massaging the area of ​​the mouth and nose.Massage to do the index and middle fingers of both hands at the same time, slowly stretching the skin from the nose to the cheeks.This exercise will allow the facial muscles to relax, and with constant use will give a visual result.It makes it possible for one minute, two or three times per day.Thereafter, it is recommended to perform an internal massage.To do this using the language removes creases in his mouth a few times.

Tips on Prevention of nasolabial folds

  • sleep on your back, on a low pillow.

  • Do not forget to take care of the skin every morning and evening.

  • Correctly choose cosmetics respectively skin type and age.

  • Drink plenty of water throughout the day, but limit its amount after six in the evening.

  • eat healthy, do not forget to regularly eat foods containing antioxidants, as they struggle with aging.This fresh vegetables, fruits and berries bright colors, sprouted grains, nuts and legumes.

  • Give up cigarettes and alcoholic beverages.

  • Perform regular exercises for the face.

  • to massage the face.

  • Protect your skin from the sun and the frost by using special cosmetics.

Bottom line: with nasolabial folds can be combated without resorting to cosmetic and plastic surgeons.Simply follow all of the recommendations, and the result will not wait long.

Everything about the nasolabial folds you can learn from the video below:

Author: Marina Ivashchuk for | Photo: