Benefits and harms of pineapple pineapple homeland is Brazil.It started out pineapple export to other countries.Fruits pineapple resemble large scaly bumps up to 2 kg.Pineapple, juicy, very fragrant, sweet and sour fruit.Use

pineapple visible stock digestible carbohydrates (13%) contained in the interior of the fruit, which are dominated by sucrose.Pineapple rich mineral components, including potassium and copper predominate in the composition of our exotic fruit.Also useful pineapple pulp which contains large amounts of vitamin C (40 mg per 100 g), and organic acid substance bromelain which comprises pepsin and papain (complex vegetative enzymes).

pineapple Useful properties are highly valued to this day for its delicate flavor and unique aroma.This berry is widely known as an exotic fruit (many are accustomed to perceive it just as a fruit, not a berry), which has a lot of useful substances.We know that pineapple is able to burn calories, and it is for this reason that most people consume the pineapple with the aim to lose weight

.Let's see whether the pineapple helps people sitting on a diet?And is it so useful pineapple, as they say?

Useful properties of pineapple.

Pineapple indicated for hypertension, diseases of the cardiovascular system and also in the kidney.If a heavy meal is recommended to eat a slice of fresh pineapple or drinking a glass of pineapple juice as pineapple stimulates digestion, thereby increasing the activity of gastric juice.Pineapple is recommended for people having high blood pressure.

Use of this exotic fruit is also in the prevention of many dangerous diseases, such as stroke, myocardial infarction, and thrombosis.Use pineapple It should be noted that the pineapple is good for people suffering from diseases of the central nervous system.Indeed, to maintain normal body weight, doctors recommend once a week to eat only fresh juice and pineapple pineapple pulp.

Also, pineapple sensation of hunger and displays the body of excess fluid.Useful pineapple and people taking antibiotics, the thing is that the pineapple enhances the action of antibiotics several times.

possible harm

Pineapple Pineapple has high acidity, thus contributing to the development of ulcers.With increased acidity of pineapple consumption could reflect badly on the walls of the stomach.

harm pineapple manifested in the fact that it has abortifacient, for this reason, pregnant women better not to drink pineapple juice, because there is no guarantee that this juice is prepared from ripe raw material.Pineapples spoil the tooth enamel, and the frequent use of pineapple, the teeth begin to break down.

Calorie-pineapple 100 grams - 49 calories.