Blackberries - next of kin raspberry bushes are similar in appearance, and the fruit look almost the same, the difference in the color of raspberry - rich pink, blackberry and dark purple.Useful properties of blackberries no less extensive and powerful than the useful properties of raspberries.Rate thoroughly favor blackberry human health can study the composition of the berries.

composition blackberry

in blackberries contains glucose, fructose, carotene, ascorbic acid, B vitamins, organic acids (citric, malic, tartaric, salicylic, nicotinic), as well as tocopherol.Use Blackberry Also in fruits are a large number of chemical elements (copper, manganese, potassium, magnesium, iron and phosphorus).

Blackberry useful both in fresh and in processed form.Berries have combined organic acids, sugars, minerals and vitamins.According to the content of acids and sugars blackberries closer to raspberries, but the composition of vitamins they exceed it.

Rich blackberry on mono- and di-saccharides, which makes it indispensabl

e in the diet of people with diabetes.The systematic use of a decoction of blackberry improves metabolic processes in the body, destroys pathogens and intestinal parasites.

in blackberries contain substances polyphenols are strong antioxidants.They protect the human body at the cellular level by the devastating effects of free radicals, prevent the occurrence of cancer and delay aging.

healing effect on the body brambles

Thanks antipyretic and anti-inflammatory properties, blackberry tea is used to treat colds.Blackberry - is a natural substitute for aspirin, it is used for quick and painless temperature reduction and elimination of inflammatory processes in the body.This berry normalizes blood pressure and hormones of the body.This makes it essential for women during menopause and various hormonal malfunctions.Blackberries and tea from the leaves of this plant are used as a sedative in various neuroses, including menopause.

Useful properties of blackberry leaves

The food is not only used berry plants, but also leaves possessing astringent properties.A decoction of the leaves of the blackberry is useful in diarrhea, dysentery, gastric and pulmonary hemorrhage.The juice from the plants (you can use berries, succulent shoots and leaves) is an effective treatment for anemia, tracheitis, bronchitis, pharyngitis, sore throats, fevers, gynecological diseases and intestinal disorders.Blackberry juice has a soothing and restorative effect on the body.

Blackberry tea and fresh fruit - improves bowel.It is also helpful to drink tea from blackberry with strong menstrual pain, sleep disorders and increased excitability.Overripe berries have a laxative effect on the body, and unripe, on the contrary can be used as the fixing agent.Blackberry recommended included in the diet in diseases of the joints and inflammation in the genitourinary system.

By number antotsinov involved in oxidative processes, blackberries is equivalent to prunes and raisins, it beats only grenades.Pectin ions are removed from the body of heavy metals and pesticides, they also help to reduce cholesterol levels and normalize metabolism.Due to the latter property blackberry recommended for the treatment of obesity, diabetes and liver disease.